食材明细主料荷兰豆 (少多点)牛鞭 (少)辅料红椒 (少)葱 (少)蒜 (少)配料鸡精 (少点)味精 (少点)盐 (少)清淡 (口味)炒 (工艺)三刻钟 (耗时)普通 (难度)荷兰豆炒牛鞭的做法步骤1、葱蒜2、清淡3、出锅