食材明细主料手撕鱼 (1包)辅料洋葱 (1个)辣椒 (2个)微辣 (口味)爆 (工艺)十分钟 (耗时)简单 (难度)十味铁板手撕鱼的做法步骤1、准备手撕鱼、洋葱、辣椒洋葱切圆圈、辣椒切片手撕鱼打开包装装盘2、锅内放油把洋葱、辣椒放入锅内爆炒2分钟放盐入味把手撕鱼放入锅内3、放酱油焖2分钟即可出锅