食材明细主料油面筋 (50G)辅料鸡毛菜 (150G)毛豆仁 (100G)配料美味鲜味汤 (15ML)鸡汤 (10ML)色拉油 (50G)盐 (1G)料酒 (10ML)咸鲜 (口味)炒 (工艺)廿分钟 (耗时)普通 (难度)腌菜面筋的做法步骤1、原材料辅料和调料2、将油面筋对半切开,用开水泡洗,沥干水分3、锅烧热后倒入油4、放入毛豆仁先爆炒一会5、放入鸡毛菜,油面筋,快速煸炒一会6、淋入美极鲜味汁和鸡汤7、加入盐和料酒继续煸炒入味8、最后分层摆入盘中即可